Ep172: Artistic Practices for Personal Wellness with Gregory Halpen

The Laura Jane Layton Show
The Laura Jane Layton Show
Ep172: Artistic Practices for Personal Wellness with Gregory Halpen
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Unlock the power of your inner voice with Gregory Halpen, who reveals how to transform your inner critic into a supportive ally. Discover practical strategies to reignite creativity and achieve personal fulfillment, even amidst the demands of high-pressure roles. Dive in to harness your true creative potential!

 

Key takeaways to listen for 

  • How engaging in creative activities can serve as a grounding and healing practice

  • Actionable ways to transform the inner critic from a hindering force to a supportive voice

  • Simple, implementable tips to integrate creative habits into daily life

  • How to balance professional roles with personal interests and family commitments

 

Resources mentioned in this episode

 

About Gregory Halpen

Gregory Halpen has 35+ years of experience in the performance art and coaching industry. He holds an extensive background in musical theater artistry and solo concert work. Gregory has a bachelor’s degree in psychology from SUNY Empire State University and he is also completing his master’s degree in Marriage and Family therapy from Capella University. Gregory  is the host of Creative Juices Podcast, continues to perform in intimate solo concerts, and writes and performs in one-person plays.

Connect with Gregory 

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