Ep177: Conquering the Inner Bully to Find Love and Joy with Diana Indries

The Laura Jane Layton Show
The Laura Jane Layton Show
Ep177: Conquering the Inner Bully to Find Love and Joy with Diana Indries

Join us in this transformative episode as Diana Indries explores the profound impact of the inner bully on our relationships and personal development. She shares her unique insights on redirecting this internal critic to become a supportive force in our lives. Learn how to enhance their communication skills, reframe negative thoughts, and foster deeper connections in their personal and professional lives. 


Key takeaways to listen for 

  • How to reshape your inner critic to support your personal growth 

  • Why empathy and effective communication essential in relationship building

  • Cognitive reframing strategies to transform fear into opportunity

  • Practical tools for making everyday talks between parents and couples more open and supportive

  • The impact of language and question framing on the dynamics of personal and professional relationships


Resources mentioned in this episode


About Diana Indries

Diana Indries, along with her husband Robert, is dedicated to enhancing relationships through meaningful connections. Their creation, Better Topics—The Card Game For Couples, is more than just a game; it’s a tool designed to spark open communication and deepen emotional bonds. With a commitment to fostering love and joy, Diana invites couples to embark on a journey of exploration and growth together.

Connect with Diana 

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