The Namaste Counsel

Deborah Charnes

Certified Yoga Therapist. Coaching people of all ages, and with many physical or emotional challenges, she seeks to boost the body, mind, and spirit through simple techniques that can be practiced anywhere and anytime. Deborah has created many signature therapeutic workshops. Among them are Gutsy Yoga, Dem Bones, First Love Yourself and The Yogi Diet, available on-demand. Deborah has lived, worked, and studied in the U.S. and Latin America. A longtime blogger, she has published 500 mind/body and lifestyle articles. Her deep commitment to helping others achieve maximum well-being led her to write a multi-award-winning “From the Boxing Ring to the Ashram” available in paperback, e-book, and audiobook.