LIFE COACH · AUTHOR · PODCASTER · SPEAKER

The voice in your head doesn’t have to be the mean one.

I’m Laura Jane. I help busy women recognize their inner voice that bullies them, and learn to speak to themselves with kindness instead.

480 episodes of The Laura Jane Layton Show®

Author for adults and children

Speaker and workshop host

Body image coach

Laura Jane Layton

WHY I DO THIS

I am a recovering workaholic.

For 35 years, I allowed work to dominate my life. It took a wake-up call in the form of heart surgery to force me to re-evaluate and create a much-needed balance.

My purpose now is to support busy women who face the ongoing challenge of finding harmony between their professional and personal lives.

If you find yourself caught up in the whirlwind of work and caring for others, yearning for better balance, I’m here to help.

Coming November 2026

Silencing Your Inner Bully®

Living More Consciously One Word at a Time

Join the list to hear when it is released, and receive a free digital copy of The Essential Art of Spiritual Bathing while you wait.

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The Essential Art of Spiritual Bathing Book cover.

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Silencing Your Inner Bully book cover

“Your inner bully is not who you are. It’s a collection of old stories trying to keep you safe. You get to choose newer, kinder stories.”

MORE WAYS TO CONNECT

The same message, in more places

Books

Silencing Your Inner Bully® arrives this November, alongside a growing series of illustrated books that bring the same ideas to children.

The Laura Jane Layton Show®

Laura Jane’s podcast for busy women ready to put themselves first.

Episodes focus on learning how to prioritize yourself, silence your inner critic, reclaim control of your life and more. Rediscover self-kindness and positive self-talk.

★★★★★  5.0 on Apple Podcasts, from 43 ratings

Events & Gatherings

The Kindness Road Tour

Donation based community gatherings to give you real tools to silence your inner bully and speak to yourself with kindness.

Imagine It: A Conscious Way of Living

This workshop series focuses on living with more awareness, intention, and connection. With Dr. Brandee Downes, Stacey Haddock, and Laura Jane Layton.

COACHING WITH ME

Three ways to start

Quick fixes and one-size-fits-all approaches don’t work. We take things one step at a time, focusing on the behaviors that will most change your life.

Private Coaching

Gain clarity, focus, and momentum toward achieving your goals with support and accountability.

Group Coaching

Share your experiences, learn from others, and receive feedback in a supportive environment.

Customized Plans

Benefit from private and group coaching with personalized attention, support, community, and shared growth.

What it’s like to work together

Working with Laura Jane was an absolute pleasure. She is an amazing listener who truly cares about her clients.

Amanda

I’ve worked with coaches in the past, but none of them compare to Laura Jane. She has a talent for understanding what you need and creating a plan to help you achieve your goals. Highly recommend!

Megan

I was initially hesitant to work with a life coach, but Laura Jane put me at ease with her friendly and approachable way.

Julie

From the blog

Tips, tools, and self-development articles.

Take the first step towards reclaiming your life

Book a free evaluation call. No fee, no pressure, just a conversation to find out whether we are a good fit.